Healthy Lifestyles

 

 

 

 

 

 

Shall We Dance?

Dance is choreographed and taught by our Teen Coordinator, LaKeba. The members practice once a week to learn the dance and prepare to showcase it for their family and friends. The dances are taught for boys and girls of all ages and at any skill level. 

 


 

 

 

Stepping ahead with fitness

Mary Greeley Mileage Club is an eight week walking/running program for central Iowa elementary school children which is coordinated and sponsored by Mary Greeley Medical Center’s Diabetes and Nutrition Education Center.


 

 

 

 

Passport to Manhood promotes and teaches responsibility in Club boys ages 11 to 14.

Passport to Manhood consists of 14 sessions, each concentrating on a specific aspect of character and manhood through highly interactive activities. Each Club participant receives his own “passport” to underscore the notion that he is on a personal journey of maturation and growth. The program includes a service project where boys learn the importance of giving back to the community. Passport to Manhood represents a targeted effort to engage young boys in discussions and activities that reinforce character, leadership and positive behavior.


 

 

 

 

 

 

An outgrowth of the popular and effective SMART Moves program, SMART Girls is a health, fitness, prevention/education and self-esteem enhancement program for girls ages 8 to 17.

SMART Girls offers young women – ages 8 to 17 – guidance towar​d healthy attitudes and lifestyles, eating right, staying fit, getting good health care and more. Encouraging young women to have healthy attitudes and lifestyles, SMART Girls helps them reach their full potential. Through dynamic sessions, group activities, field trips and mentoring opportunities with adult women, Club girls enjoy the opportunity to build skills for eating right, staying physically fit, getting good health care, and developing positive relationships. Other topics addressed include how the media influences attitudes about females; date rape and sexual harassment; sexually transmitted diseases; sexual myths and truths; getting regular gynecological care; and physical and emotional changes girls experience.


 

 

 

 

 

 

Korean Martial Arts

Thanks to generous community members who wanted to share their love of taekwondo with others, Boys & Girls Club of Story County members have the chance to learn a new skill that they can carry on for the rest of their lives.


 

 

 

 

 

 

A Game Plan for Mind, Body, and Soul

Triple Play, BGCA’s first comprehensive health and wellness program, developed in collaboration with the U.S. Department of Health and Human Services, strives to improve the overall health of Club members ages 6-18 by increasing their daily physical activity, teaching them good nutrition and helping them develop healthy relationships.

The Mind component encourages young people to eat smart through the Healthy Habits program, which covers the power of choice, calories, vitamins and minerals, the food pyramid and appropriate portion size. The Body component boosts Clubs’ traditional physical activities to a higher level by providing sports and fitness activities for all youth. Body programs include six Daily Fitness Challenges; teen Sports Clubs focused on leadership development, service and careers in athletics; and Triple Play Games Tournaments, inter-Club sectional tournaments that involve multiple team sports. The Soul component helps build positive relationships and cooperation among young people.

Triple Play Parents Game Plan
Because parents play such a critical role in the development of a child's physical and social well-being, BGCA and Coca-Cola produced a tool, Triple Play Parents Game Plan, that can be used at home – where healthy habits start, are modeled and reinforced. Which is now available in Spanish. 
 

 

 
 
 
 
 
 
 
 
 
 

Promoting physical activity while learning friendly competition skills against others, and yourself

Wall of Fame gives all members an opportunity to compete against others, and themselves, in a variety of different physical fitness activites. Members compete in their age group to win the activity to be able to put their name on the Wall of Fame for each activity won. It is a great way to instill healthy lifestyles to our members.